Postpartum Healing Through Ayurveda: My Experience with Methi Satva & Bananthi Leha
By Dr. Disha Diwakar, B.A.M.S, MD (Ayu), Swastham Ayu Ayurveda Clinic, Mangalore The postpartum phase is one of the most sacred yet vulnerable periods in a woman’s life. As an Ayurvedic doctor, I have treated many new mothers and guided them through recovery. But when I experienced this phase myself — twice — I understood […]